Owner & Instructor, FIT4MOM Richmond

Certified Stroller Strides, Stroller Barre, Fit4Baby & Body Boost/Body Well, Strides 360, Body Ignite Instructor.

Hi, I’m Natalie! I’m the proud owner of FIT4MOM Richmond in beautiful Richmond, VA, where I’m also mom to my amazing son, Charlie (born 2011), and wife to my husband, Phil.

Before stepping into the world of motherhood and fitness, I had a rewarding career as a professional ballet dancer. I had the privilege of dancing with BalletMet in Columbus, OH, and Northern Ballet in England, touring the world and living my dream on stage. Though my dance career was cut short by injury, I’ll forever cherish the experiences and, fun fact—I met Phil while we were both recovering at the same physical therapy clinic!

In 2014, when Charlie was 3, Phil and I made a big leap—moving from England to Richmond, VA to be closer to family and start a new chapter in our lives. It was a bold decision, but one we’ve never looked back on.

As a mother and a fitness professional, I’m deeply passionate about everything FIT4MOM stands for. I love creating a space where moms can find support, strength, and community—whether you’re expecting your first baby, navigating toddlerhood, juggling school-age kids, or embracing the next phase of life as an empty nester. FIT4MOM provides a positive, inclusive environment where fitness and connection are for every mom, no matter where they are on their journey.