Wed Aug 26th 10:00am-11am

🍎 🚌Get Ready to kick off the new school year with your FIT4MOM Village! Whether your kiddos are heading off to preschool, big kid school, or staying right by your side, it’s time to celebrate a new season together! Join us at Maymont Park - by the Japanese Garden gate on Hampton St. for a morning of movement, friendship, and picnic fun. We will start with our Walk Club stroll and end with a festive, back-to-school-themed Stay & Play picnic!

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Thurs Aug 27th 9:30 - 10:30am class followed by splash pad fun

Join us for a pop up Stroller Strides class at Stony Point Fashion Park. Park by Eggspectation & Latitude Seafood & enter in between them. We will meet right there. Stick around after for splash pad fun

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Sat Aug 29th 10 - 10:30am

Beep! Beep! All aboard our School Bus Playgroup Adventure!

Join us this week as we celebrate back to school with this morning packed with wheels, tunes, and creative play! We are exploring school buses through a variety of hands-on activities tailored for every developmental stage.

• For the Little Creators: We will build fine motor skills by crafting our very own paper plate buses with paint and/or tissue paper!
• For the Tiny Explorers: Not quite ready for scissors and glue? No problem! We will have a dedicated sensory play area packed with a variety of fun, chunky bus toys to roll and explore.

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NEW DATE & LOCATION!

Sun Aug 30th 7:00am run, 7:30am coffee + chat

Curious about Run Club? We'd love to meet you!

Join us on Sunday, August 30th for a casual Open House. We'll kick things off with a short, all-paces welcome run at 7:00 AM, starting at Grit Coffee (Libbie Ave) then gather for coffee at 7:30am to chat all things Run Club.

Whether you come for the run, coffee, or both, it's the perfect opportunity to meet our coach, connect with other runners, learn more about the program, and get all your questions answered. No pressure. Just good company, great conversation, and delicious coffee!

To RSVP please fill out our google form.

RSVP - google form

Sun Aug 30th 8am-9am

Blasting off into the new school year with a high-energy, heart-pumping workout! This specialized "Back to School" Strides 360 class from FIT4MOM Richmond is designed to capture the chaotic, exciting rhythm of the seasonal transition. It packs total-body cardio and agility intervals into an empowering 60-minute session.

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Sun Aug 30th, 2:10pm show

Spa Weekend (2026) hits theaters on Friday, August 21st, and our village is heading to BTM Movieland on Arthur Ashe Blvd for a luxury movie experience on Sunday, August 30th- brand new theatre! From the directors of Bad Moms and the writers of The Hangover, this R-rated comedy stars Leslie Mann, Isla Fisher, Michelle Buteau, and Anna Faris as friends whose relaxing luxury getaway descends into hilarious chaos. It is the absolute perfect excuse to trade the strollers for a glass of wine, chef-crafted food, and non-stop laughs!

🎬 Event Details

• The Date: Sunday, August 30th
• The Location: BTM CINEMAS MOVIELAND AT BOULEVARD SQUARE
• The Time: Matinee show- 2:10pm
• The Vibe: Leave the kids at home, order lunch or snacks and drinks, enjoy a nice leather recliner, and enjoy a much-needed break with your village!

🎟️ Want to Join the Squad?

Because BTM movieland features reserved luxury seating, we need an initial headcount to coordinate seats so our group can sit together (also if you want to get a discount)! Sign up on our platform now to show you are interested in attending.

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Mon Aug 31st 8:30-9:30pm

✨ Monday Motivation: Margaritas & Cheese Dip ✨

Who says the weekend fun has to end on Sunday? Hand over the monitor to Dad, because the moms are taking over Monday night!

We are heading straight out right after class to reward ourselves with the ultimate survival fuel: frosty margaritas, endless chips, and bowls of warm cheese dip. Come vent, laugh, and relax with your FIT4MOM Fam. You’ve earned this break!

• The Plan: Head out right after class for margaritas, queso, and convo!
• Date: Monday, August 17th
• Location: Plaza Azteca at VCC

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Tues Sept 1st 9:30-10:15am class, splash pad fun after

Join Kathryn for a 45 min class, held in parking lot C, followed by a trip into Lewis Ginter to play and roam. Bring a swim suit or a change of clothes for the kids to enjoy the splash pad!* Please note: membership or daily ticket required to enter the gardens.Children under 4 are free, Adults $20. Pack a lunch & stay until nap time

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Wed Sept 2nd 9:30-10:30am class, splash pad fun after

Join us for our first Wednesday morning Stroller Strides at Twin Hickory Park! We'll get in a fun, full-body workout, then stick around for playground adventures and splash pad fun with the kiddos- last week before it closes labor day! Don't forget towels and a change of clothes!

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Wed Sept 9th

9:30-10:30am Stroller Strides class, 10:30-11am playgroup

Come celebrate National Teddy Bear day with us by bringing your favorite teddy bear for a cute bear themed stroller Strides class & stay after for a fun teddy bear craft & playgroup- fun for all ages!

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Sun Sept 13th 3:30-5:30pm

Trade the afternoon slump for sunshine, river views, and at this Mommy & Me playdate out by the James!

We will gather on Tredegar Street and take a leisurely afternoon stroll across the suspension bridge to Belle Isle. Instead of a fast-paced workout, this event is all about soaking up the sun and connecting. We will visit the new Nature Exploration Area, located in the center of Belle Isle. This play space (designed for children up to 10 years old) encourages kids to use their imagination and interact directly with the natural world rather than relying on traditional plastic playground equipment. Let's explore it together!

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Mon Sept 14th - Sun Sept 20th

🍂 Fall for FIT4MOM: FREE Open House Week! 🍂

Ready to find your workout AND your village? Come see what FIT4MOM Richmond is all about during our Fall Into FIT4MOM Open House Week!

Moms who have never attended a FIT4MOM Richmond class are invited to join us for an entire week completely FREE! Come to as many classes and playgroups as you’d like, try out different formats, meet other local moms, and experience the fitness, fun, and community that make FIT4MOM so special.

Whether you’re pregnant, newly postpartum, chasing toddlers, or well beyond the stroller years, there’s a place for you here.

Getting started is easy! Simply fill out our Google form and we’ll take care of the rest. No commitment, no pressure. Just a whole week to come move, connect, and find your FIT4MOM!

Free Week Form

Mon Sept 14th 10:30-11am

Join Ms. Caroline after class, as she leads your kiddos in creating their own paper pet turtle! Kids will use pieces of tissue paper to decorate their paper plate turtles with their favorite colors.

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Tues Sept 15th 9:30-10:30am class, 10:30-11am playgroup

Join Instructor Kathryn for a dino themed stroller strides class. Feel free to bring some dino toys to play with and share with your friends after class. Bonus points if you have dino clothes on too!

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Wed Sept 16th 10:30-11am

Sand Pit & Playground Meetup! Join us after class, for a morning of digging, building, and playground fun! We are going to meet up at the sand volleyball courts after class—which double as a giant sandpit perfect for sensory play. After, the kids can burn off nmore energy on the fenced-in play structures. Fun for all ages (toddlers can dig in the sand and use the small bug-themed play area; older kids can enjoy the main playground).

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Wed Sept 16th 5:45-6:30pm class, 6:30-7pm craft

Celebrate national guacamole day at our Mexican themed Strides 360 class followed by crafting a cute & simple layered paper avocado after class with Ms. Julia & Ms. Britt

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Thur Sept 17th 10:30-11am

Celebrate National Rice Krispie Treat Day with Mrs. Britt! We will head straight over to the Library pier for a fun, creative decorating party. We will gather at the picnic tables to decorate rice krispies with colorful sprinkles, mini chocolate chips, crushed cookies, and seasonal M&Ms.

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Fri Sept 18th 10:30-11am

Join Ms. Julia right after class for a fun, creative rock painting party! We will gather outdoors at the River Mill community park and playground to paint, design, and chat.

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Sat Sept 19th 9:00-9:45am class, 9:45-10am dance party

Join us for our Open House Demo Day, where you’ll meet our amazing team, connect with other local moms, and sample mini versions of several of our class formats. Whether you’re brand new to FIT4MOM or just curious about what we offer, this is the perfect chance to try it out, ask questions, and find the class that feels right for you.

Stick around after for a fun dance party for the littles led by our amazing team member Britt!

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Sat Sept 26th 10am-12pm

FIT4MOM Richmond - Boost at Brambly

Join us for Boost at Brambly, a special family-friendly edition of our signature Body Boost class. This 45-minute workout combines strength, cardio, core work, and plenty of fun in a supportive, all-levels environment. Whether you're a FIT4MOM regular or trying us for the very first time, everyone is welcome!

After class, stick around and enjoy some time together at Brambly Park. Relax, grab a bite or a drink, and soak up a beautiful Saturday morning with your community.

When/where:

Brambly Park - 1708 Belleville St

Saturday, September 26th

10-10:45am: fitness class

11a.m. onwards: Family time at Brambly

What to bring/wear:

• Yoga mat or towel for core work
• Water bottle
• Stroller if bringing stroller aged children
• Comfortable workout clothes and sneakers

Child Guidelines:

Kids are welcome, with a few important safety guidelines: Children age 4 and under must remain safely secured in a stroller for the entirety of the workout. Children age 5/rising Kindergarten and older do not need to be in a stroller, but must remain with their parent or supervising adult for the entire event and may not participate in the workout due to safety and liability concerns. Children may not play or explore Brambly Park independently while their parent is participating in class. For everyone’s safety, parents are responsible for actively supervising their children at all times.

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Mon Sept 28th 10:30-11am

Keep the engines revving! There is no better way to celebrate the start of school by having a little bash- monster truck style! We are turning the area into a giant arena for a crashing, smashing, monster truck meetup!

While moms catch their breath, chat, and cool down, the kiddos will get to test out a massive fleet of monster trucks of all shapes and sizes!

BYO-Truck: Have a favorite truck at home? Feel free to bring it along to join the fleet!

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