Fri August 1st 10:30am – 10:45am

Join Ms. Amanda after Strides for Mommy & Me Dance Party! She will lead you and your kiddos through 15 minutes of fitness inspired dance party fun with some of your favorite songs using colorful and engaging props.

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Mon August 4th 10:30am – 11:00am

Join Ms. Amanda after Stroller Barre to sip on some ice cool lemonade and make a painting with lemons craft. Paint will be involved so bring a change of clothes for your little or an outfit that you don't mind getting messy.

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Thurs August 7th 9:30am – 11:30 am

Join us for a Field trip Stroller Strides class to the beautiful Forest Hill Park to explore its 105 acres of green space, walking trials, a lake & wetlands during class!

After class, we will check out RVA’s newest playground- newly redone to be eco-friendly and ADA accessible. Play equipment designed for ages 2-12, with baby bucket swings (under sunshades!), musical instruments, and more!

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Tues August 12th 10:30am – 11:00am

Join us after class for Field Day for our little ones! We will have water balloons, bubbles, and all of the outdoor fun!

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Tues August 12th 6:45pm – 9:15pm

Join us for a Nostalgic Moms Movie Night out to see Freakier Friday! Purchase your ticket here: https://tickets.fandango.com/mobileexpress/seatselection?row_count=507831767&mid=237433&chainCode=COBB&sdate=2025-08-12+19%3A00&tid=AAWEI&route=map-seat-map

Seats D6, D7 & D8 are part of the group, please select nearby to sit with us :)

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Fri August 15th 9:30am – 11:30am

Join us at Mary Mumford Elementary School for a field trip class followed by a trip to their incredible wooden medieval playground with multiple castles along with another play area designed for smaller children that is also handicap accessible.

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Fri August 15th 6:00pm – 8:00pm

Join us at James River Winery for one of their Fridays at the Pavilion for a fun family night out- fun for all ages! Come enjoy a fun family night out all together before the kids go back to school!

FREE ADMISSION!

Bring a lawn chair or blanket & we’ll find a spot for all of us on the lawn

LIVE MUSIC: THE DIRTY RUNAWAYS

FOOD TRUCK: BOKA TAKO

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Mon August 18th 9:00am – 1:00pm

Join us at Three Chopt Rec Pool for a field trip stroller barre class 9-9:45am, followed by a pool playgroup hosted by Social Events Coordinator Britt! Pack a lunch bag & plan to stay until nap-time!

$7PP to attend pool playgroup (children under 1 years old are free)

Limited spaces- Venmo @BRITTMCONTE to hold your spot!

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Mon August 18th 7:30-9:00pm

Back to School Monday Margaritas 🎉🍹

You did it! The kids are back in school, and now it's your turn to celebrate! Join us for a special 30-minute workout designed to boost your energy, lift your mood, and kick off this next season feeling strong and supported. 💪✨

After class, we’ll head to Plaza Azteca for some well-deserved margaritas and mom time. Whether you’re sending your little one off to preschool or your big kid to high school, come sweat, sip, and celebrate this new chapter with your FIT4MOM village. 💕

Quick workout. Big cheers. All the good vibes.

This one’s for you, Mama. 🥂

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Tues Aug 19th 9:30-11:00am

Join us for a Stroller Strides field trip class to Petronius Park at 9:30am followed by music at 10:30am with Ms. Becca. FREE for all paying FIT4MOM Richmond members. If you're not a member we'd still love for you to join us for $8/family cash or venmo directly to Ms. Becca on the day.

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Wed Aug 20th 10:00am

Let's bike and stroll at Midlothian Mines! We will meet at 10:00am. This bike and stroll will be super shaded, stroller friendly, and we will go at a toddler pace. Kiddos welcome to bring balance bikes or other ride on toys. Meet at the parking lot on the opposite side of North Woolridge Rd from the lake entrance of Midlothian Mines.

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Thurs August 21st 10:30am – 11:00am

Join Ms. Ali after class for Watermelon Day! We will make a watermelon craft and enjoy a watermelon snack!

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Sat August 23rd 10:30am – 10:45am

Join Ms. Britt after Strides for Mommy & Me Dance Party! She will lead you and your kiddos through 15 minutes of fitness inspired dance party fun with some of your favorite songs using colorful and engaging props.

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Sat August 23rd 5:00pm – 7:00pm

Put on your sun dresses & wear your sun hats & join us for an affair to remember with Vineyard Fare! This charming MNO will be hosted by Owner/Founder of Vineyard Fare and former Fit4Mom Instructor, Allie Smith! She will be serving bottomless charcuterie boards from her mobile Charcuterie bar! BYOB, we will have a few bottles of wine to share.

Event hosted at FIT4MOM Richmond Owner- Natalie's House- address to be sent to attendees week of.

Price to attend is $22PP- to be venmo'd to @FIT4MOMRVA.

**20 person minimum for this event is needed to partner with Vineyard Fare- please sign up & Venmo by Sunday, August 17th, so we know you are coming!

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Sun August 24th 7:00am – 8:00am

Join Us for Our Run Club Open House!

Whether you're a seasoned marathoner or just getting started, come see what our Run Club is all about! We're hosting an open house to welcome new runners, reconnect with familiar faces, and share the joy of running with our community.

🗓 Date: Sunday, August 24th

📍 Location: Carytown Starbucks

🕒 Time: 7:00am

What to Expect:

– A optional fun, inclusive group run (all paces welcome!) following our get together

– Meet-and-greet with club members and coaches

– Info on weekly runs, training plans, and upcoming races

Bring your running shoes, your questions, and a friend! No commitment necessary—just come and see what makes our club special.

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Tues August 26th 9:30am – 12:00pm

Join us at Lewis Ginter Botanical Gardens for a 45 min class, held in parking lot C, followed by a trip into Lewis Ginter to play and roam. Bring a swimsuit or a change of clothes for the kids to enjoy the waterway splash pad!

* Please note: Membership or daily ticket required to enter the gardens. Children under 4 are free, Adults $20.

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Wed Aug 27th 5:00pm

Join us for a special evening pop up Stroller Strides class at Duncroft Castle Point Park! Come for the workout, stay after for some splash pad fun. Feel free to pack a picnic dinner too if you want to make an evening out of it!

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Fri August 29th 9:30am – 10:30am

Join us for a pop up Stroller Strides class at Stony Point Fashion Park. Stroller Strides is a full body workout that incorporates cardio, strength and core work all while keeping the children engaged in their strollers with singing, bubbles, stories and fun mom to child interaction. The class is suitable for all fitness levels and even for pregnant moms. Children must remain in their stroller or wagon for the duration of class for safety and liability reasons.

After class join us at the splash pad for some water play and a chance to hang out with your new mom friends!

Park by Eggspectation & Latitude Seafood & enter in between them. We will meet in the green space not far from there.

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Fri, Aug 29th 7:00pm-9:00pm

Book: Paris: The Memoir by Paris Hilton

Host: TBD

Link: https://www.signupgenius.com/go/10C0848A9A72DABFEC52-56713079-august

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Tues, Sept 9th 5:15-6:00pm

Join us for a special FIT4BABY® Open House at Virginia Women's Center (Mechanicsville office) & experience firsthand how it supports your body & mind through every stage of pregnancy. Whether you're newly expecting or nearing your due date, this 45-minute class is designed just for you with safe, effective workout including cardio, strength, & mobility all wrapped up with a calming meditation.

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