Events
Mommy & Me Dance Party
Sat Apr 26th 10:00am-10:30am
Join our Social Events Coordinator, Britt on Saturday after strides for Mommy & Me Dance Party-Easter themed! She will lead you and your kiddos through 15 minutes of fitness inspired dance party fun with some of your favorite songs using colorful and engaging props.
CHANGE: Maymont Farm Field Trip Class
IMPORTANT UPDATE: Sadly due to unforeseen circumstances we've had to cancel our trip to Windy Knoll farm. Instead we will meet at Maymont Nature Center parking lot for class at Shields Lake followed by a trip to the Maymont Farm!
Mon Apr 28th 9:30am -11:30am
Stroller Barre Class is 9:30-10:30am, followed by Maymont farm visit visit 10:30-11:15am.

3rd Annual FIT4MOM Richmond Spring Retreat
Fri May 2nd- Sun May 4th
3rd annual FIT4MOM Richmond Spring Retreat—a weekend getaway to Lake Gaston to relax, connect, and recharge with an amazing group of moms!
SIGN UP DEADLINE HAS PASSED, catch you next year!
Bella Ballerina Pop Up Class
Mon May 5th 9:30am-11:00am
Join us at Bella Ballerina RVA for a delightful pop-up Stroller Barre Blast Class (30 minutes) followed by a dance class for your littles!
Bella Ballerina is Richmond's premier dance studio for children aged 18 months to 10 years old. They use storytelling, props, costumes and teaching techniques to make the dance experience both fun and educational! Their open-floorplan studio caters to families, featuring a convenient diaper changing station and a comfortable parent area with tea and Nespresso.
Come and see why Bella Ballerina RVA is where young dancers learn real skills while having a blast!
Body Ignite Blast (30 min) and Cinco de Mayo MNO!
Mon May 5th 7:30pm-9:00pm
Join us for a Body Ignite Blast class followed by a little Cinco de Mayo Moms Night Out celebration at a nearby Mexican restaurant. It's all about the strength followed by the sip!
Mother's Day Craft
Tues May 6th 10:30am-11:00am
Join Ms. Amanda after Stroller Strides to make a precious keepsake craft to commemorate the most special holiday, MOTHER'S DAY!! We love all of our super moms!
Moms Pampering Night at Vestique
Fri May 9th 4:00 - 6:00pm
It’s your time to relax, connect, and treat yourself—you deserve it!
Join us for a fun and fabulous evening designed just for moms:
💗 15% off all Vestique merchandise during the event—because nothing says self-care like a little retail therapy!
💗 Posh Med Spa will be on-site offering Botox treatments, showcasing their luxurious skincare products, and sharing tips on health, wellness, and fitness.
💗 Pop-up fun! We’ll be there to answer all your questions about FIT4MOM and we’ll be raffling off a free month of classes!
💗 Sweet treats by Flatwater Cookie Company—aka the most amazing cookies ever!
💗 Sips + snacks: We’ll have wine, water, and of course, those delicious cookie samples.
Grab your girlfriends, mark your calendar, and let’s celebrate motherhood in style—you won’t want to miss this!
Mother's Day Family Hike
Sat May 10th 9:00am-11:00am
Join us at Echo Lake Park for our annual Mother's Day hike! Let’s explore together!
Instructor Emily will lead us down the main loop and then an awesome extra part of the trail that goes back behind the park and leads to a creek. There's a fun area for the kids to play in with a swing! Then we can finish the loop at the playground (there are restrooms nearby)!
Note: There is a narrow bridge, passageways, thorns, and roots on the extra part of the trail, so it's best to avoid any strollers here. If you have non-walking little ones, you'll want to bring your carrier!
Feel free to pack snacks, water, and wear sturdy shoes, especially if you and your little(s) plan on playing in the creek area! You may also want a change of clothes, towel etc. if you plan on getting your feet wet…
Join us after the hike for MOMosas & muffins sponsored by Phil Russell with Joyner Fine Property Realty
Please RSVP by booking below by Friday, May 9th, so we can get an accurate count & know who to look out for!
Parachute Play!
Mon May 12th 10:30am-11:00am
Instructor Becky will bring a parachute and some fun music for the kiddos after class!
Stroller Strides- CoComelon Class
Tue May 13th 9:30am-10:30am
FIT4MOM and CoComelon are teaming up for a free, limited-edition Stroller Strides class made for moms and littles. Get ready to move, dance, & sing along!
RVA Mom's Club walk & playgroup
Wed May 14th 9:30am-11:30am
We are so excited to host a free Momma Meet Up and stroller friendly walk with RVA Mom's Club at Deep Run Park! Stay for a super fun playgroup and park hang following our stroll. Come out and make some new friends and connect with our FIT4MOM Richmond Village! Can't wait to see you there!
Flower sensory bin playgroup
Thurs May 15th 10:30am-11:00am
April showers bring May flowers! Join Ms. Ali after Stroller Strides to celebrate springtime by playing outdoors with a flower themed sensory bin!
Stroller Strides Field Trip to Lightbridge Academy
Sat May 17th 9:30am-11:30am
Join us for a pop up field trip class at the new Lightbridge Academy in Glen Allen. 4916 Dominion Blvd. Glen Allen, VA, 23060
Since 1997, Lightbridge Academy has been a place where thousands of parents, children, staff, franchise owners and communities have come together to form a trusted Circle of Care — the supportive relationships necessary for children and families to thrive. They protect this circle with a steadfast commitment to core values, and by never forgetting that children are at the heart of everything they do!
Come see Lightbridge's beautiful new location, after class we will let the kids play while we check out their facility and learn about all they have to offer!
Moms Afternoon Out: Human Design + Charcuterie Board Brunch Party!
Sunday May 18th 1:00 - 3:00pm
Moms Afternoon Out: Human Design + Charcuterie Board Brunch Party!
You’re invited to a fun and soul-nourishing afternoon just for moms—part brunch party, part personal growth session, and 100% uplifting.
We’re gathering for a Human Design Foundation Session led by the amazing Dr. Michelle Crouse, a mind-body wellness expert with over two decades of experience in healing and transformation. Michelle blends her background in psychology, physical therapy, and holistic health with the powerful lens of Human Design to help you break free from burnout and step into alignment—with clarity, ease, and confidence.
✨ In this session, you’ll learn:
Your Energy Type – how you’re designed to flow, not force
Your Strategy & Authority – how to make aligned, stress-free decisions
You’ll walk away with practical tools to start living, working, and showing up in a way that actually works for you.
And yes—it’s also a charcuterie board brunch party! 🧀🍇
Each guest will bring their own mini board based on a color theme (like all things green, pink + red, rainbow—you name it!). Be sure to RSVP by enrolling online and we will reach out closer to the date to coordinate who's bringing what color so we don’t have too many duplicates!
Come for the snacks, stay for the self-discovery, and leave feeling more empowered and connected than ever.
Let’s brunch, learn, and grow together. 💫
Mini Strides
Tues May 20th 10:30am-11:00am
Join Kathryn after class for Mini Strides! Bring something your kiddo can push (toy stroller, shopping cart, lawn mower, etc.) and get ready to help your child participate in a toddler-friendly mini class.
Christina Shaw Storytime
Thursday, May 22nd 10:30-11:00am
Please join us after strides for a special story time reading, by local author Christina Shaw. She will be reading her newly released book, And Then Came You.
Christina will have signed books for purchase at the event. Can’t make it to the event, but still want to purchase a signed book? Please contact Britt.
Mommy & Me Dance Party
Fri May 23rd 10:05am-10:20am
Join our Social Events Coordinator, Britt on Saturday after strides for Mommy & Me Dance Party! She will lead you and your kiddos through 15 minutes of fitness inspired dance party fun with some of your favorite songs using colorful and engaging props.
Family Stroller Strides
Sat May 24th 9:00-9:45am
Once a month we host a family Stroller Strides class. This is your chance to bring your partner, mom, dad, sister, etc to join you at class. When enrolling simply "book a friend", then have them sign the waiver found under the "Our Village" tab at the bottom of your app. We can't wait to meet the fam!
Fabletics Pop Up Class & VIP Shopping Experience
Sunday May 25th 9:00 - 11:00am
Join us for a 30 min Body Boost Blast class in store at Fabletics in Short Pump Towne Center followed by a VIP shopping experience. Expect some great discounts & promotions!
Lewis Ginter Field Trip Class & Gardens Playgroup
Tues May 27th 9:30am-12:00pm
Join Instructor Kathryn for a 45 min class, held in parking lot C of Lewis Ginter Botanical Gardens, followed by a trip into Lewis Ginter to play and roam. Bring a swim suit or a change of clothes for the kids to enjoy the splash pad!
* Please note: membership or daily ticket required to enter the gardens- Children under 4 are free, Adults $20.
Cheswick park field trip stroller strides class & playground play time
Sat May 31st 9:00am-9:45am
Meet Instructor Kathryn at Cheswick Park for a Field Trip Stroller Strides Class and some playground time after!