Kate Brady

Certified Stroller Strides®, Stroller Barre® and FIT4BABY® Instructor

My name is Kate Brady, and I'm mom to Ella (born September 2016). I grew up dancing and found my passion for fitness and nutrition in college. When I moved to Richmond, I discovered barre, fell in love, and became a barre fitness instructor. After having Ella, I was looking for a way to not only get in my workouts, but also get back to teaching without having to pay for babysitting. I found Stroller Strides when Ella was 9 weeks old and immediately knew it was the perfect activity for us. I am excited to give moms a great workout while bringing them into this amazing, supportive community that Fit4Mom offers.

When I'm not teaching, you can find me walking in my neighborhood, cooking delicious, fresh meals in my kitchen, doing activities on our neighborhood lake, or at the beach in the summer!

Tuesday – December 11, 2018

9:30am–10:30am

Wednesday – December 12, 2018

9:30am–10:30am
7pm–8pm

Tuesday – December 18, 2018

9:30am–10:30am

Wednesday – December 19, 2018

9:30am–10:30am

Thursday – December 20, 2018

7pm–8pm