Stroller Strides Instructor

Hi! I’m Emma, mom to Elijah, wife to my husband Josh, and dog mom to our first baby, Bear.

I’ve always had a love for fitness and wellness, something that became especially important to me during my time in college. Music is also a huge part of who I am. I attended Berklee College of Music before transferring to VCU, where I completed my degree in Music and Women’s Studies.

Becoming a mom is the best thing I’ve ever done, but the first year also came with its challenges. I struggled at times with feeling like I had lost parts of my identity as a musician and artist, and I had a hard time reconnecting with exercise and movement, something that had always helped me feel grounded and like myself.

Finding Fit4Mom has been truly transformative for me, first as a client and now as an instructor. It has given me meaningful friendships, a supportive community I never knew I needed, and the confidence to step outside my comfort zone and rediscover parts of myself I thought I had lost.

You can find me teaching Stroller Strides with Eli alongside me!