Stroller Strides Instructor

Hi, I’m Emily! I’m excited to be a Stroller Strides instructor for FIT4MOM where I can combine my passion for fitness and help facilitate community and connection throughout motherhood!

Before becoming a full-time mom and part-time fitness professional, I was in the exciting field of Human Resources. Before starting my career in HR, I lived and worked in China as an English teacher and on the Outer Banks of North Carolina in hospitality. I've done many things in life and experienced many exciting milestones, but my favorite title and job is being, "Mama."

My husband and I are originally from the Richmond area, and we love it here. We enjoy spending time outside and staying active with our little girl. We have twin girls on the way, and we are overjoyed to continue growing our family.