Stroller Strides Instructor

Hi, I’m Emily! I’m excited to be a Stroller Strides instructor for FIT4MOM, where I can combine my passion for fitness and help facilitate community and connection throughout motherhood!

Before becoming a full-time mom and part-time fitness professional, I was in the exciting field of Human Resources. Before starting my career in HR, I lived and worked in China as an English teacher and on the Outer Banks of North Carolina in hospitality. I've achieved many accomplishments, and I've had numerous exciting experiences, but my favorite title and job is being "Mama."

My husband and I are originally from the Richmond area, and we love it here. We enjoy spending time outside and staying active with our family. We are parents of three under three!

I love making my classes fun, and I love a good theme! I look forward to seeing you and your little one soon!