Stroller Strides Instructor

Hi, I’m Emily! I’m excited to be a Stroller Strides instructor with FIT4MOM, combining my passion for fitness with building community for moms.

Before becoming a full-time mom and part-time fitness professional, I worked in Human Resources and previously lived in China as an English teacher and on North Carolina’s Outer Banks in hospitality. While I’ve had many great experiences, my favorite role is being a mom.

My husband and I are from the Richmond area and love staying active outdoors with our family—we have three kids under three! I try to keep my classes engaging (I love a good theme!), and I can’t wait to meet you and your little one!