
Avery Alderman
Certified Body Boost, Strides 360 Instructor & Run Club Coach
Hi, I'm Avery! I am mom to Ellis, dog mom to Coach and Penny, and wife to Chris. I grew up in Blacksburg, VA, and have been an avid runner since high school. I competed on the track and cross country teams at William & Mary, and continued to run half and full marathons once I moved to Richmond in 2014. I was a special education teacher in Chesterfield for eight years before having my son in 2022. Once Ellis was a few months old, I wanted to get back into a fitness routine, and found FIT4MOM in February 2023. I loved getting to know other moms and babies at Stroller Strides, and started exploring all of the other mom only class options like Body Boost and Run Club. I'm excited to join the FIT4MOM team and continue getting to know and support local moms! In my free time I love to read, watch tv, and explore restaurants and breweries around Richmond!