Absolutely! We offer prenatal Fit4Baby prenatal classes that are perfect for you! You can begin at any point during your pregnancy. We also welcome you to attend any of our other classes as our instructors are pre and postnatal certified and more than happy to make modification for pregnant moms as needed.

We encourage expectant moms to continue to exercise throughout their pregnancies as long as everything has been approved by their physician. We can modify any exercise that poses a challenge as you progress through your pregnancy.

FIT4MOM® recommends you obtain your doctor’s approval prior to beginning any exercise program. If pregnant, please speak with your physician before your first day.