Katie Espiritu

Certified Stroller Strides® Instructor

Hello ladies! My name is Katie Espiritu and I am mother to Mora (born 2018). I grew up a gymnast and always had an active lifestyle. When I was little, the only thing I ever wanted to do when I grew up was to be active. I got the chance to be an A.C.E. certified personal trainer for a few years through college. After graduation from Virginia Tech with a B.S. in Human, Nutrition, Foods, and Exercise, I ended up with a desk job running a chiropractic office. While that was great experience, I knew I needed a change once Mora had come along. I wanted to be active for work again, but I did not want to leave my baby. Once I heard about Fit4mom, I fell in love with everything they are about. They say it takes a village to raise a child; not always does that mean that the child is the only one needing the village. Our Village, that Fit4mom sponsors, is such a fantastic way to support other mamas as they travel through their motherhood journey. I am so ecstatic about the opportunity to introduce a love for fitness into my baby girl while sharing that with other moms as well.

When I am not teaching, I am typically baking yummy desserts, reading, going on runs, or connecting with family and making new friends!


Monday – December 17, 2018

9:30am–10:30am