As a new mom I craved some mom interaction and knew I needed to get back into shape after baby- this offered both perfectly! It's a tribe mentality- a non-judging, fun, all loving tribe! You'll feel welcome from day one by everyone but especially the owner Natalie, she's THE sweetest! She called me personally to answer a question I had...that's how great she is!! No matter your fitness level there is something for everyone. I'm so glad I tried Stroller Strides and would highly recommend it to everyone!!