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Stroller Strides® & Stroller Barre®

YOUR FIRST CLASS IS FREE!

MONTHLY MEMBERSHIP - $75

* Best for attending class as often as you would like to

* $45 one time registration fee

* Goodie Bag including 1 x resistance bands, 1 x sponge ball, coupons, samples and more. (Note- if you purchase your membership during a discounted registration special, you do NOT receive equipment or a goodie bag.)

* Membership Hold - you may freeze your membership for up to four months per year (separate or consecutive months), so there is no loss due to vacation, holiday travel or when another baby arrives. $10 hold fee

* 30 days notice for any changes to your membership.

MATERNITY LEAVE PASS - $150

* Perfect for the mom home on maternity leave with a new born

* Unlimited Stroller Strides® & Stroller Barre® classes for 2 months from date of purchase

* Equipment sold separately ($12 band/sponge ball)

10-CLASS PASS - $150

* $150 for 10 classes

* Best for coming to class 1x/week

* Perfect for Saturday only membership OR Stroller Barre® only !

* Expires 6 months from date of purchase

* Equipment sold separately ($12 band/sponge ball)

SINGLE CLASS - $20

* Best for coming to class less than once a week

* Purchase when you attend class

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Body Back®

BODY BACK® TRANSFORMATION - 8 Week Course

$299 (Alumni Rate-$249*)

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. This program is suitable for ALL fitness levels!

What Does Body Back® Transformation Include?

  • 2 Workouts per week in a small group format
  • Supported food logging
  • Before and After fitness assessments, photos and measurements
  • Recipe book and Nutritional Guide
  • Online coaching and support
  • Weekly Challenges & at-home workouts
  • and TONS of support from the small group format!

The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

* Not suitable for pregnant moms!

* 8 week session are run at different times during the year. We also offer 6 week mini sessions and 4 week summer sessions. For further details on pricing and schedule email natalierussell@fit4mom.com

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FIT4BABY®

FIT4BABY is our prenatal fitness program for expecting mamas! We offer classes twice weekly at 2 different locations. MyBirth in Scott's Addition and ACAC Short Pump at West Broad Village.

8 CLASS PASS - $130

4 CLASS PASS - $75

DELUXE MEMBERSHIP - $99 per month. $45 one time registration fee. Includes goody bag with 1 x band, 1 ball, coupons/goodies!

Great for attending unlimited FIT4BABY classes and Stroller Strides classes. (Yes! You can attend Stroller Strides while pregnant!) Place your account on hold at no cost while you're recovering after birth and move straight to either our Stroller Strides Membership or Maternity Leave Pass with NO REGISTRATION FEE once you're cleared for exercise! We want to make things easy for you Mama!

Pass holders and members can attend classes at both locations.

*ACAC members can attend ACAC classes ONLY for free on their gym membership. Email natalierussell@fit4mom.com to sign up and enroll.

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Deluxe Membership

DELUXE MEMBERSHIP: This is the perfect plan for the mom who wants it all! Enjoy unlimited Stroller Strides®, Stroller Barre®, FIT4BABY® and Body Back® classes (not for pregnant moms) at any of our locations!

  • $45 one time start-up fee, then $99/month (start-up waived if you are a current monthly SS member)
  • Best for the mom who wants it ALL!- unlimited SS, SB, F4B and BB (only includes BB classes, NOT other perks of the program!)
  • Goodie Bag for new members - 1 x exercise tube, 1 x sponge ball, samples
  • Membership Hold - you may freeze your membership for up to four months per year (separate or consecutive months), so there is no loss due to vacation, holiday travel or when another baby arrives. $10 hold fee applies.

Plan details

  • Unlimited visits
  • Any location

Can be used for Stroller Strides®, Stroller Barre®, FIT4BABY® and Body Back® drop in classes.

Payment

  • We accept cash, checks and credit cards (Visa and Mastercard)
  • Check payable to: FIT4MOM Richmond
  • Sign up online or at class with your instructor
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