Virtual Yoga Flow

Wake up with Katie every Wednesday with her 60 minute Yoga Flow class. This class is suitable for prenatal, postnatal (and beyond!) mamas and is led virtually via Zoom.

Join Our Virtual Village for a variety of virtual workouts led via Zoom. Participate live in real time or enjoy our library of recorded workouts.

For more information on how to access these classes please email

Wednesday – September 30, 2020

Virtual Yoga Flow