Virtual Stretch

Ease into your weekend with Natalie on Friday mornings for a 30 minute Flow & Go Stretch class.

Join Our Virtual Village for a variety of virtual workouts led via Zoom. Participate live in real time or enjoy our library of recorded workouts.

For more information on how to access these classes please email natalierussell@fit4mom.com

Sorry, we don't have any schedule info for this month.