Virtual Body Boost

Join us for a 45-minute Body Boost class. This virtual class combines cardio, strength, core and meditation and is the perfect workout for mom's mental and physical health. Body Boost is high-intensity interval training (HIIT) and designed to challenge, empower, and energize, leaving Mom refreshed and recharged for motherhood and all that comes with it.

Monday – March 8, 2021

Virtual Body Boost
5am–6am

Wednesday – March 10, 2021

Virtual Body Boost
6am–6:45am

Friday – March 12, 2021

Virtual Body Boost
5am–6am
Virtual Body Boost
6am–6:45am

Monday – March 15, 2021

Virtual Body Boost
5am–6am

Wednesday – March 17, 2021

Virtual Body Boost
6am–6:45am

Friday – March 19, 2021

Virtual Body Boost
5am–6am
Virtual Body Boost
6am–6:45am

Monday – March 22, 2021

Virtual Body Boost
5am–6am

Wednesday – March 24, 2021

Virtual Body Boost
6am–6:45am

Friday – March 26, 2021

Virtual Body Boost
5am–6am
Virtual Body Boost
6am–6:45am

Monday – March 29, 2021

Virtual Body Boost
5am–6am

Wednesday – March 31, 2021

Virtual Body Boost
6am–6:45am