Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar or dumbbells will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!


To attend you must have either a Sunday Series 4-week pass, a Silver 10 Class Pass or our Sunday Series drop in pass.

You will need a mat, a set or two of dumbbells (we recommend anything between 6-10 lbs) and water for class.