Run Club +

Included in the 8-week course are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you'll receive email support, accountability and progress check-ins from your Run Club + Coach. Run Club + meets once weekly for a group run followed by core work and stretching. Our runs are stroller friendly so if you want to train with your kiddos in tow you're more than welcome to.

Our first Run Club + will train for the Virginia Superhero Heart Run 5K and we're running in honor of one of our very own. The race takes places on April 18th, 2020 from 8:30 -12:30 am at Hardywood West Creek. The race is family and stroller friendly. Registration is NOT included in the price of Run Club + and must be purchased separately -https://my.superheroheartrun.com/event/richmond-superhero-heart-run/e269038

Saturday – February 29, 2020

Run Club +
9:30am–10:30am