Body Boost (in person drop in)

Combining cardio, strength, core and meditation, Body Boost is the perfect workout for mom's mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Tuesday – January 26, 2021

Body Boost (in person drop in)
7:30pm–8:15pm

Wednesday – January 27, 2021

Body Boost (in person drop in)
7:30pm–8:30pm

Thursday – January 28, 2021

Body Boost (in person drop in)
7:30pm–8:30pm

Saturday – January 30, 2021

Body Boost (in person drop in)
8am–8:45am
Body Boost (in person drop in)
9am–9:45am