Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge event the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.
Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.
* Clients must be at least 4 months postpartum to participate in Body Back classes.
Saturday – May 25, 2019
Tuesday – May 28, 2019
Thursday – May 30, 2019