Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge event the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.
Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.
Tuesday – February 25, 2020
Thursday – February 27, 2020
Saturday – February 29, 2020