Why Stroller Strides?
The workout is a great mixture of strength and cardio and can be challenging for all fitness levels. I have been doing this type of workout for 6 years and still breathe hard during class.
Stroller Strides is also a great place to meet other moms who are in the same general phase of parenting. Between getting your stroller ready and traveling to the different stations, there is opportunity to get to know the other women during class. After class, moms typically stick around to socialize and let the children interact.
What distinguishes Stroller Strides from a gym?
You get to work out outside with your child(ren)!!!