Certified Stroller Strides® Instructor
I'm Katie and I love my family, fitness, and peanut m&ms tossed around in hot homemade popcorn (#balance)! I had been a full-time fitness professional for two years before my daughter was born and joined the FIT4MOM team when she was just 5 weeks old. The workouts were fun and challenging, but the tribe of mamas is what truly made Stroller Strides so special. Having strong, capable, smart, and funny (let's face it if you can't laugh about blowouts life with a baby is going to seem REALLY long) women lead me through those first crazy months of new motherhood was priceless.
I am a certified Stroller Strides, Spinning, Pilates, Barre, BODYPUMP, and yoga (with a pre- and post-natal speciality) instructor as well as an ACE Personal Trainer and I love to mix aspects of all these different classes into a fun and safe hour for mom along with LOTS of entertainment for kids.
When I'm not teaching you can find me in front of the TV, strolling in Maymont, or hitting up outdoor yoga classes around the city.