Our Team

Owner & Instructor, FIT4MOM Richmond

Certified Stroller Strides, Fit4Baby & Body Back Instructor. Ballet and Fitness Instructor

I am thrilled to be the newest owner of FIT4MOM Richmond! As a former professional ballet dancer I lived abroad in the UK for 12 years and travelled much of the world performing. After getting married and having our son, Charlie, we decided to make the move back to the USA to start our adventure here in Richmond, VA. As a mother and as a fitness professional I have a strong passion for everything FIT4MOM stands for! I love bringing moms together in a safe, positive and happy environment and helping them achieve their personal goals while enjoying the company of other moms and bonding with their little ones.

If I’m not teaching a FIT4MOM Richmond class you can find me teaching ballet, doing all things “mom” related, bing watching Netflix with my husband or exploring our beautiful city!


Certified Body Back® Instructor

My name is Ashley Digby and I'm passionate about fitness and nutrition! I have two kids, Van(6) and Annabelle (4), who are my life. They've both grown up knowing how important it is to stay active and eat healthy. I am ACE Group Fitness certified and working towards finishing my Fitness Nutrition Certification. I love being around other moms and kids who strive to be active. To help mom's feel better about themselves (and ditch the scale) is my true passion!! I'm so excited that I get to do that through the Body Back program.

When I'm not teaching, you'll find me at the beach! My family and I LOVE being at the water. I love seeing my kids and husband surf, kite board, wake board, etc. We are a very active family and love to take adventures.


Certified Stroller Strides® Instructor

I'm Katie and I love my family, fitness, and peanut m&ms tossed around in hot homemade popcorn (#balance)! I had been a full-time fitness professional for two years before my daughter was born and joined the FIT4MOM team when she was just 5 weeks old. The workouts were fun and challenging, but the tribe of mamas is what truly made Stroller Strides so special. Having strong, capable, smart, and funny (let's face it if you can't laugh about blowouts life with a baby is going to seem REALLY long) women lead me through those first crazy months of new motherhood was priceless.

I am a certified Stroller Strides, Spinning, Pilates, Barre, BODYPUMP, and yoga (with a pre- and post-natal speciality) instructor as well as an ACE Personal Trainer and I love to mix aspects of all these different classes into a fun and safe hour for mom along with LOTS of entertainment for kids.

When I'm not teaching you can find me in front of the TV, strolling in Maymont, or hitting up outdoor yoga classes around the city.

Certified Stroller Strides Instructor

My name is Elizabeth Miller and I'm a mother to Will and Livvie. I'm a former elementary school teacher, and love spending time with little ones (and their moms). I so enjoy being involved in an organization that not only promotes and provides a healthy and positive lifestyle for women, but also allows us to set a great example for our children. I find relaxation and enjoyment through focused and challenging workouts. I also enjoy spending time outside, hiking, walking, and running. In my free time, you might find me winding down with a good book, or catching up on my current favorite Netflix show. I am passionate about fitness because it is one of the main components of a healthy lifestyle- exercise and healthy eating make for happy moms, and happy moms make for happy families!


Certified Stroller Strides® and Fit4Baby® Instructor

My name is Kate Brady, and I'm mom to Ella (born September 2016). I grew up dancing and found my passion for fitness and nutrition in college. When I moved to Richmond, I discovered barre, fell in love, and became a barre fitness instructor. After having Ella, I was looking for a way to not only get in my workouts, but also get back to teaching without having to pay for babysitting. I found Stroller Strides when Ella was 9 weeks old and immediately knew it was the perfect activity for us. I am excited to give moms a great workout while bringing them into this amazing, supportive community that Fit4Mom offers.

When I'm not teaching, you can find me walking in my neighborhood, cooking delicious, fresh meals in my kitchen, doing activities on our neighborhood lake, or at the beach in the summer!


My name is Mary Beth Scott and I’m a mother to Georgie. I am a former certified public accountant, but now love spending most of my time with Baby G! When in addition to taking care of Georgie, you will find me running, playing tennis, doing barre classes, and spending as much time outside as possible! I have always been passionate about fitness, as it is so important for leading a healthy and happy life! I look forward to spreading my passion to all the moms in my classes!


Hi I’m Nicole and I am mom to Cameron who is now 5 months old! I am an Account Recruiting Manager for Aerotek who loves family, fitness and trying new brunch spots throughout Richmond.

Until Cameron came along my days were spent with work, working out, more work, taking Roscoe (our 5 year old German Shorthaired Pointer) for runs, and did I mention work? I knew I was going to need to find new balance for my life when we got pregnant and was so excited to find the mom community of Stroller Strides during my maternity leave. Here I was able to connect with an amazing group of moms and was welcomed with open arms (literally hugged by Natalie!)at my first class. I learned so much about motherhood from these moms and was relieved to find a fun atmosphere where I could get my sweat on while spending time with Cameron.

I was so sad to leave these women when I went back to work, but was thrilled when Natalie agreed to let me join the team as an instructor for Saturday classes! I am so excited to be able to share my passion for fitness, family and work-life balance with other mommas in the Richmond area and to be able to give back to the FIT4MOM family (all with Cameron by my side!).

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